Wearing a bra all the time may have both physical and psychological effects on the body.

Physically, wearing a bra for an extended period of time can cause discomfort, skin irritation, and in some cases, pain. The straps and underwire of a bra may put pressure on the shoulders, neck, and back, leading to musculoskeletal pain or discomfort. In addition, wearing a tight bra may cause skin irritation, rashes, and chafing.

There is also some debate about whether wearing a bra all the time can affect breast health. Some studies suggest that wearing a bra may increase the risk of breast cancer, while others have found no significant association between the two. However, more research is needed in this area to understand any potential link between bra-wearing habits and breast health.

Psychologically, wearing a bra all the time may affect body image and self-esteem. Some people may feel more comfortable and confident wearing a bra, while others may feel restricted or uncomfortable. Choosing to wear or not wear a bra is a personal choice that can vary depending on individual preference and cultural norms.

Overall, there is no one-size-fits-all answer to the effect of wearing a bra all the time. It is important to listen to your body and choose a bra that fits well and feels comfortable. It may also be helpful to alternate between wearing a bra and going braless, to give your body a break and reduce any potential discomfort or irritation. By EKUNDAYO SUNDAY EHINDERO